Empowering Health Through Food, Education, and Support
Transforming Health One Meal, One Mindset at a Time
Meet Chef Gail
Your Partner in Wellness
In 2014, my work as a chef serving cancer patients at a local hospital opened my eyes to a powerful truth: many of these individuals were not just battling cancer, but also living with chronic conditions like Type 2 Diabetes, Obesity, Hypertension, and Anxiety/Depression.
It became clear that food is medicine, and I was uniquely positioned to make a difference. As a chef, nutritionist, and health and wellness coach, I embarked on a personal journey to heal myself from the inside out. That journey led me to lose 30 pounds, earn my health coaching certification from Emory University, and become a National Board Certified Health and Wellness Coach.
Today, I bring a holistic approach to wellness, combining one-on-one coaching, group wellness classes, and personalized lifestyle roadmaps to guide clients on what I call the "Fantastic Voyage" to wellness.
With a Bachelor of Science in Nutrition, professional culinary expertise, and years of real-life transformation behind me, I’m here to help others reclaim their health, restore balance, and live fully—one intentional step at a time.
Where Healing Begins in the Kitchen and Grows Into Lifestyle
Practical Wellness for Real People with Real Goals.From Pantry to Power with Chef Gail: Transforming Your Kitchen Into a Source of Strength.
Wellness Starts in the Kitchen
Nutrition-Focused Coaching
Food is Medicine Coaching
Discover how to manage chronic diseases, like Type 2 Diabetes, heart disease, obesity, and certain cancers, by incorporating food as medicine.
Wellness Goal Setting
Set clear nutritional and lifestyle modifications to align with your personal wellness goals.
Healthy Cooking Workshops
Corporate Wellness Programs
Focused scalable programs for employee health and wellness.
Healthy Meal Prep
Faith Based Wellness Programs
challenges and programs designed to build a healthier congregation
Achieve More: Client Testimonials
What are you waiting for
Unlock your potential with personalized coaching sessions. Enhance your skills, set clear goals, and achieve success with professional guidance.
Grow Insightfully
Unpacking Personal Growth Queries
What services does Foodology101 offer?
How can I book a session with Foodology101?
Where is Foodology101 located?
Connect with Our Coaching Experts
Reach out to Foodology101 in Atlanta for personalized development coaching.